check out Cinemad Presents LUNCHFILMS…an amazing collection of super short films, one by me too…

www.vimeo.com/ondemand/lunchfilm

I know where I’m going and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want.

~~Muhammad Ali

As adults, we begin to cultivate a sense of loving-kindness for ourselves—by ourselves, for ourselves. The whole process of meditation is one of creating that good ground, that cradle of loving-kindness where we actually are nurtured. What’s being nurtured is our confidence in our own wisdom, our own health, and our own courage, our own goodheartedness. We develop some sense that the way we are—the kind of personality that we have and the way we express life—is good, and that by being who we are completely and by totally accepting that and having respect for ourselves, we are standing on the ground of warriorship.  ~~~Pema Chodron

“Even with these dark eyes, a gift of the dark night
I go to seek the shining light.”
– Gu Cheng

There are only two mistakes one can make along the road to truth; not going all the way, and not starting.
~~Buddha

Dont ask anyone about Love.
Ask Love about Love. ~Rumi

Happy Birthday, Herman Melville
born 1 August 1819, died 28 September 1891
‘We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibres, our actions run as causes and return to us as results.’
–Melville

When you first seek dharma, you imagine you are far away from its environs. At the moment when dharma is authentically transmitted, you are immediately your original self.

“Do your practice, all is coming…”

This is Truth!

“I know where I’m going and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want”.
–Muhammad Ali